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Philadelphia Inquirer In A Nutshell (01/31)

• Super Bowl game food: Is it time to (crap!) eat healthy? The Inky suggests you ditch pizza and wings for "Thai Chicken Satay skewers."

• The new trend sweeping the suburbs: Freeze-ahead supper clubs.

• The strange, strange magic of Sonam's roast pork, provelone and broccoli rabe egg rolls.

• What's opening in Manayunk this spring? A ton of new restaurants, actually.

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